How To Create A Calming Bedroom
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How To Create A Calming Bedroom

A bedroom should be a place that immediately evokes a sense of calm and relaxation. Creating a sanctuary that allows you to escape the stress of the outside world is key to a good night's rest, and with these easy to follow tips, you’ll be sure to find everything you need to create the bedroom of your dreams.
POSTED
21.12.2020

Opt for a muted colour palette

A subtle, muted colour palette really is key to tranquil space. Muted shades such as soft blues, yellows, greys, beiges and whites are ideal for the bedroom as they help to create a quieter atmosphere. Balancing soft tones for the walls, carpet, curtains and bedding ensures that the elements of the room all work together, making the design of your calming oasis a breeze. 

Be inspired by nature

We all know the feeling of being immersed in nature and feeling the pressures of daily life just melt away. Adding natural plants to your bedroom is a great way to capture the tranquility of the great outdoors, so you can feel zen when you’re indoors, and out. Plants are actually proven to give stress relief and promote better quality sleep, whilst eliminating harmful toxins in the environment to improve your air quality. Aesthetically speaking, plants bring a pop of colour that is a welcome addition to any neutral space.

How To Create A Calming Bedroom
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Designed by EB Interiors, photographed by Prue Ruscoe
How To Create A Calming Bedroom
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Be inspired by nature

Use the right lights

Good lighting is a necessity in every bedroom. Optimising natural light should be a priority of the design, so ensure your curtains can be drawn back to welcome in as much light as possible. To create ambience at night, mood lighting is a necessity, so opt for warm lampshades and lightbulbs. Dimmer lights are always a good idea, so you can control the levels of light to suit different times of day.

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Use the right lights
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Buy cosy bedding

Buy cosy bedding

The bed is undoubtedly the heart of the bedroom, so cosy bedding is a must. It’s all about the layering where it comes to creating ultimate comfort, which includes the bedhead, fitted and top sheets, a duvet, pillows, decorative cushions and a luxurious throw blanket.

“Muted shades such as soft blues, yellows, greys, beiges and whites are ideal for the bedroom as they help to create a quieter atmosphere.”

How To Create A Calming Bedroom

“Muted shades such as soft blues, yellows, greys, beiges and whites are ideal for the bedroom as they help to create a quieter atmosphere.”

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